20: How to Run a PB Marathon

Podcast Details

Michael and Josh use the upcoming Barcelona marathon to showcase tips and tricks to maximize your performance on race day.

We've got chat about preparation in the days before a marathon (correctly assessing fitness, gear check, pacing plan) as well as heaps on detail about how to make the most of race day (course optimization, toilet trips, breakfast, + more) - all through the lens of how Josh will approach his marathon this weekend.

Follow Michael and Josh on Strava.

Podcast Transcript

Podcast

Your go-to source for insights, stories, and expert advice on running, training, and performance.

33: Risk vs. Reward

Sep 2, 2025](/content/podcast/risk-vs-reward/index.html)

32: The Sub-2:28 Challenge Heats Up

Aug 26, 2025](/content/podcast/sub-228-challenge-heats-up/index.html)

31: Balancing Marathon Training with Life

Aug 19, 2025](/content/podcast/balancing-marathon-training-with-life/index.html)

30: Why Training Zones Suck

Aug 14, 2025](/content/podcast/why-training-zones-suck/index.html)

29: Back to Berlin

Aug 6, 2025](/content/podcast/back-to-berlin/index.html)

28: Stoddy Carey

May 21, 2025](/content/podcast/stoddy/index.html)