27: Lauren Gaillard

27: Lauren Gaillard - Miles Better | Spotify

May 9ยท Miles Better

Podcast Details

In this special two part video episode, Josh chats with Lauren before and after her 110km ultramarathon at the IATF.

Part 1 takes place in the hours before the race. We chat through her plans and preparations for the longest race she's ever attempted.

Part 2 takes place the day after the race, when Lauren reflects on how the race went. We dig into what went well and what she'd do differently next time.

Find Lauren on Instagram.

Podcast Transcript

Podcast

Listen on Spotify

Your go-to source for insights, stories, and expert advice on running, training, and performance.