# 27: Lauren Gaillard

**27: Lauren Gaillard - Miles Better** | [Spotify](https://open.spotify.com/episode/17d0V6Y9NqRPwM1ggyqUJc?go=1&sp_cid=d3e35db26e7d2828e831551cbcfb2bbc&utm_source=embed_player_p&utm_medium=desktop)

## May 9· [Miles Better](https://open.spotify.com/show/2ckCUHrrE9BNetoLwTXhXv?go=1&sp_cid=d3e35db26e7d2828e831551cbcfb2bbc&utm_source=embed_player_p&utm_medium=desktop)

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## Podcast Details

In this special two part video episode, Josh chats with Lauren before and after her 110km ultramarathon at the IATF.

Part 1 takes place in the hours before the race. We chat through her plans and preparations for the longest race she's ever attempted.

Part 2 takes place the day after the race, when Lauren reflects on how the race went. We dig into what went well and what she'd do differently next time.

Find [Lauren on Instagram](https://www.instagram.com/thelaga.saga/).

## Podcast Transcript

## Podcast

[Listen on Spotify](https://open.spotify.com/show/2ckCUHrrE9BNetoLwTXhXv?si=edccaa2ee9eb4e4b)

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